Serving it up, Louhelen-style.

Jessi's Year of Service to the Baha'i Faith.

Thursday, March 15, 2012

Amazing salads and sweets from the First Alternative co-op. One day I will work there!

Posted by Jessi at 9:22 PM

Jessi: Hey there! I'm Jessi and I'm a nutrition and dietetics student/a seriously committed foodie. Welcome to my Sol Food blog - a blog revolving around food, evidence-based health and nutrition, fitness, spiritual goodness, and things that make my life creative and fun. "Sol" means "ground" in French, and also means "sun" in Spanish. I believe that most of the food we eat should come straight from the ground and be nourished by the sun - and from that we can lead a healthy and joyful life. For information on healthy eating and lifestyle, see: 1. The new and revised Australian Dietary Guidelines which I fully support (see http://www.eatforhealth.gov.au/guidelines/australian-dietary-guidelines-1-5 ) 2. The ideology behind Health At Every Size (see http://www.haescommunity.org/) 3. The Non-Diet Approach (see http://www.healthnotdiets.com/).

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